Diabetic Oral Care

People with poorly controlled diabetes are more prone to dental problems. This is because they are more likely to develop infections of their gums and the bones that hold the teeth in place because diabetes can reduce the blood supply to the gums. If you have diabetes, your oral care should be your top priority. Dr. Robert B. Ruyak, DMD, and his staff of efficient hygienists can help you get there. 

If you have diabetes, symptoms of dental problems include bleeding and sore gums, frequent infections, and bad breath. Whether you have type 1 or type 2 diabetes, managing your blood sugar level is critical. The higher your blood sugar level, the higher your risk of tooth decay, gingivitis, and periodontitis. Additionally, high blood sugar may cause dry mouth and make gum disease worse. The decrease in saliva can cause an increase in tooth-decaying bacteria and plaque buildup. You can prevent these problems by maintaining good blood sugar control, brushing and flossing and least twice a day, and schedule a dental checkup with us every six months.

If you have questions about diabetic oral care, please give us a call. To learn about the services we provide at our practice, visitwww.drrobertruyak.com for more information. To schedule an appointment with Dr. Robert B. Ruyak, DMD in Bethlehem, PA, call 610-861-0777. 

Flossing with Braces

As Dr. Robert B. Ruyak, DMD will tell you, flossing can be difficult when you have traditional metal braces, but it’s more important than ever to keep the gaps in your teeth clean when you have a mouth full of metal. Many folks who have braces don’t know how to floss with them or think that they can’t floss at all if they have braces and this is not true. Therefore, we thought we would share some tips with you for flossing effectively.

• ·        Use waxed floss because unwaxed floss is more likely to get caught and shred in your braces.


• Use about 18 inches of floss and thread it carefully.


• Take the floss and gently thread it under the main wire of the braces before passing it between two teeth. Then remove the floss and re-thread it under the main wire to pass between the next pair of teeth.


• Be sure not to snap the floss. Simply move the floss up and down carefully against the side of each tooth.

If you have questions about orthodontic oral care, please give us a call. To learn about the services we provide at our practice, visit www.drrobertruyak.com for more information. To schedule an appointment with Dr. Robert B. Ruyak, DMD in Bethlehem, PA, call 610-861-0777. 

Avoiding Staining

We all know that poor dental hygiene can yellow teeth. Do you know exactly how it works? Dr. Robert B. Ruyak, DMD offer professional teeth whitening to counteract this process. Keep reading to find out how teeth become yellow and how to avoid it!

Plaque is a thin layer of bacteria that forms on your teeth throughout the day. When plaque is not brushed away, it can contribute to staining as well as hold in stain-causing debris close to the enamel. When stains penetrate the enamel, the discoloration goes deep into the dentin, which in turn discolors the whole tooth. The first lesson in keeping teeth white involves brushing away that plaque. Brush your teeth after meals and before bed to keep plaque away. Flossing is also important for keeping a white smile; floss once per day.

In addition to good hygiene, dark foods, liquids, and tobacco use can also lead to darkened teeth. Limit dark drinks like coffee and cola, and try to drink them through a straw when you do have them. You should also be aware of the dark foods you consume and rinse your mouth after eating them. Smoking and other forms of tobacco will stain your teeth, your breath, and wreak havoc on the rest of your oral and overall health. The best rule for tobacco is to quit.

In addition to good at-home care, visit your dentist for routine cleanings to keep your teeth sparkly. To learn about our professional whitening, schedule an appointment with Dr. Robert B. Ruyak, DMD in our Bethlehem, PA office. To schedule, call (610) 861-0777 or visit our website, www.drrobertruyak.com. 

Inlays and Onlays

Teeth that are damaged or have decay are not always the best for a picture-perfect smile. For teeth that have too much damage to hold a filling, an inlay or onlay will work great to restore health and looks. Dr. Robert B. Ruyak, DMD is able to provide his patients with custom, natural-looking inlays and onlays.

Inlays are onlays are commonly referred to as partial crowns. An inlay is a covering that strengthens and protects the inside of the chewing surface. An onlay serves the inside of the chewing surface, plus one or more of the cusps of the tooth. These are options for when there is more damage than what a filling could fix, but not so much that a full crown needs to be placed.

Inlays and onlays can be made of porcelain, a composite resin, or gold. For a natural look, the porcelain and composite resin options are best; they are able to match the color of the rest of your tooth. Inlays and onlays restore the health and strength of your tooth while helping you regain your smile. With great care, they can last for up to thirty years.

To learn more about inlays and onlays, be sure to visit our website. To schedule an appointment with Dr. Robert B. Ruyak, DMD, call our Bethlehem, PA office at (610) 861-0777 or visit our website, www.drrobertruyak.com. 

TMJ Disorder

The temporomandibular joint is the jaw joint and you have two which work together as a pair, one in front of each ear. These joints are what allow you to chew, speak, and yawn. Temporomandibular Disorders (TMD) are a complex and poorly understood set of conditions characterized by pain in the jaw joint and surrounding tissues and limitation in jaw movements. Fortunately, relief is available. Here in Bethlehem, PA, Dr. Robert B. Ruyak, DMD can recommend a treatment that will alleviate your TMJ symptoms.  

Some symptoms of temporomandibular disorders are a pain when opening or closing your mouth, trouble chewing, jaw becoming locked, headaches or ear pain, clicking or popping sounds when opening your mouth, and teeth grinding. Many of these symptoms can be often associated with other health problems, so only a medical professional can tell you if it is due to TMD.

If you experience constant jaw pain, please give us a call to discuss your treatment options. To learn about the services we provide at our practice, visitwww.drrobertruyak.com for more information. To schedule an appointment with Dr. Robert B. Ruyak, DMD in Bethlehem, PA, call 610-861-0777. 

Stages of Gum Disease

Gum disease is an inflammation of the gums that can progress to affect the bone that surrounds and supports your teeth and there are three stages that you need to be aware of. You should always schedule professional cleanings and oral exams with our doctors at Dr. Robert B. Ruyak, DMD twice a year to avoid them. 

• Gingivitis – This is the earliest stage of gum disease, an inflammation of the gums caused by plaque buildup at the gum line. If daily brushing and flossing do not remove the plaque, it produces toxins that can irritate the gum tissue, causing gingivitis. This is when you’ll notice blood in the sink after you complete your brushing routine. However, at this early stage, damage can be reversed, since the bone and connective tissue that hold the teeth in place are not yet affected.


• Periodontitis – This is the second stage of gum disease. By this point, the supporting bone and fibers that hold your teeth in place are irreversibly damaged. Your gums may even begin to form a pocket below the gum line, which traps food and plaque.


• Advanced Periodontitis – This is the final stage of gum disease, and the fibers and bone supporting your teeth are officially destroyed. In this case, your teeth may begin to shift or loosen and your bite may also be affected. If aggressive treatment can’t save them, the teeth will need to be extracted.

To learn about the services we provide at our practice, visit www.drrobertruyak.com for more information. To schedule an appointment with Dr. Robert B. Ruyak, DMD in Bethlehem, PA, call 610-861-0777. 

Break These Bad Oral Habits

Tooth sensitivity – also known as dentin hypersensitivity – affects the tooth or exposed root surfaces. If you experience discomfort when eating hot or cold beverages, you may be a victim of this condition. Tooth sensitivity can come and go over time. Sometimes the solution to relief is simply breaking bad habits. If you catch yourself performing any of the following tasks, Dr. Robert B. Ruyak, DMD suggests you do your best to stop yourself in your tracks.

• You’re brushing too hard – over time, if you brush with too much force, you can wear down the protective layers of your teeth and expose the microscopic hollow tubes or canals that lead to your dental nerves. When these tubules are exposed, tooth sensitivity is a result.


• You’re eating too many acidic foods – If the pathways to your nerves are exposed, acidic foods will cause you pain.


• You have tooth decay – If you have tooth decay, it’s easy for bacteria to accumulate in these tiny crevices, which causes acid build-up and enamel breakdown.


• You’re a tooth grinder – Grinding your teeth can wear down your enamel. This exposes the dentin and causes sensitive teeth.

If your teeth are sensitive, give us a call to discuss your treatment options. To learn about the services we provide at our practice, visit www.drrobertruyak.com for more information. To schedule an appointment with Dr. Robert B. Ruyak, DMD in Bethlehem, PA, call 610-861-0777.