Taking care of your teeth can help you maintain your overall dental health. When you practice proper oral hygiene on a daily basis, it can help prevent periodontal or gum disease from developing. As much as our staff loves to see you at the dental practice of Dr. Robert Ruyak, DMD we encourage you to practice preventive dentistry. This begins at home with a proper oral care routine.
Spend at least three minutes brushing your teeth two times a day. Use a timer if you have one to ensure that you’re spending enough time on your oral care routine. In addition to brushing, use floss at least once a day every day to clean between your teeth. When shopping for dental products, look for the American Dental Association (ADA) seal of approval. Also, don’t forget to schedule a professional cleaning with Dr. Robert Ruyak, DMD every six months to preserve your progress.
If you need assistance maintaining your oral hygiene routine, give us a call. To learn more about the oral hygiene services provided at the office, visit www.drrobertruyak.com for more information. To schedule an appointment with Dr. Robert Ruyak, DMD at his practice in Bethlehem, PA, call 610-861-0777.
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